Quinoa Loaf with Mushrooms and Peas Recipe

Quinoa Loaf with Mushrooms and Peas Recipe

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Recipe, grocery list, and nutrition info for Quinoa Loaf with Mushrooms and Peas. Welcome spring--or vegetarian guests--to your table with this delicious main-course recipe that is destined to become...

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Cooking tools:

  • Loaf pan
  • Oven
  • Chef's knife
  • Cutting board
  • Colander
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Spoon

Ingredients

  • 1 tablespoon extra-virgin olive oil, plus more for the pan
  • 8 ounces button mushrooms, sliced
  • Salt
  • ground black pepper
  • 1 (15 ounce) can no-salt-added garbanzo beans, rinsed and drained
  • 3/4 cup rolled oats
  • 2 cups cooked quinoa (Learn to Cook: Quinoa)
  • 1 cup frozen green peas
  • 1/2 cup chopped fresh parsley and / or 1 tablespoon minced fresh thyme
  • 10 sundried tomatoes packed in oil, drained and chopped
  • 1 cup chopped red onion

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