Blacked cod with Kimchi fried cauliflower ‘rice’, toasted buckwheat, steamed bok choi & pickled radi

Blacked cod with Kimchi fried cauliflower ‘rice’, toasted buckwheat, steamed bok choi & pickled radi

www.bmcaterers.co.uk

Vitality Healthy and inspirational this blackened cod dish makes a tasty meal for the whole family. Method Blackened cod In

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Ingredients

  • BLACKENED COD
  • 6 x 150g Fillets of cod, skin on, scaled and pin-boned
  • 21g Honey
  • 50g Soy sauce
  • 50g White miso paste
  • 15ml Sesame oil
  • 50ml Olive oil
  • KIMCHI FRIED CAULIFLOWER ‘RICE’
  • 15g Spring onion, chopped (1 spring onion)
  • 10g Garlic cloves, minced (2 cloves)
  • 150g Kimchi, chopped
  • 300g Grated cauliflower
  • 30g Kimchi juice
  • 25ml Sesame oil
  • 5g Sesame seeds
  • PICKLED RADISHES
  • 125g radishes
  • 25g Birds eye chilli (1 fresh bird’s-eye chilli)
  • 90g Spring onions (about 6 spring onions)
  • 20g Pickled ginger, plus pickling liquor
  • 15g Rice vinegar
  • 1g Sea salt.
  • 2g coriander leaves
  • BOK CHOI
  • 375g Bok choi
  • 6g Cornish sea salt

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