26 Gut-Friendly Recipes to Ease GLP-1 Medication Side Effects
Digestive upsets such as constipation and nausea caused by GLP-1 medication can be eased with a low-fat, fiber-rich diet. Try these recipes to feel better!
Ingredients
- black beans
- hamburger buns (100% whole grain)
- dates
- flaxseeds
- oats
- millet
- almonds
- sesame seeds
- pumpkin seeds
- cinnamon
- ginger
- sweet potato
- penne
- lentils
- garlic powder
- Italian seasoning
- avocado
- red onion
- mango
- banana
- maple syrup
- shredded apples
- peanut butter
- artichokes
- jarred roasted red peppers
- pine nuts
- green peas
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