Healthy Sweet and Sour Pork Recipe | Food Network UK

Ingredients

• 250g basmati rice by Sainsbury’s
• 100g bunch of spring onions, washed, trimmed and sliced on the diagonal
• 1 tbsp light soy sauce by Sainsbury’s
• 100g tomato ketchup by Sainsbury’s
• 432g tin pineapple chunks in juice by Sainsbury’s, drained, reserving 3 tbsp of the juice
• 1 tbsp balsamic vinegar by Sainsbury’s
• 1?2 tbsp olive oil by Sainsbury’s
• 300g pack extra-lean British pork fillet medallions by Sainsbury’s, cut into chunks
• Pack 3 mixed peppers by Sainsbury’s, deseeded and thinly sliced
• 200g pack pak choi, sliced lengthways