My Soup Challenge -
I was listening to a doctor talk about one of her patients who turned his health around by including a smoothie every day that had 57 different ingredients in it. He would go to the farmers market...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at iamjenwilson.com.
Cooking tools:
- Stove
- Stockpot
- Chef's knife
- Cutting board
- Peeler
- Measuring spoon
- Wooden spoon
- Ladle
- Colander
- Mixing bowl
- Spoon
Ingredients
- Onion
- Carrot
- Potato
- Sweet potato
- Pumpkin
- Spinach
- Parsnip
- Leek
- Cayenne Pepper
- Turmeric
- Dried coriander leaf
- Dried basil leaf
- Dried oregano
- Bay leaf
- Lentils
- Miso paste (instead of bouillon)
- Kombu (seaweed flakes) (as garnish)
- Hemp seeds (as garnish)
- Pumpkin seeds (as garnish)
- Sunflower seeds (as garnish)
- Pepper mix (as garnish) includes black pepper, coriander seed, white pepper, allspice, pink pepper and green pepper! Each one of them counts as a different source.
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