Pumpkin and beetroot salad

Pumpkin and beetroot salad

dietitiansaustralia.org.au

Recipe for salad with pumpkin and beetroot salad. Serve as a side salad for your next barbeque.

View full recipe on dietitiansaustralia.org.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dietitiansaustralia.org.au.

Share this recipe:

Cooking tools:

  • Chef's knife
  • Cutting board
  • Peeler
  • Baking sheet
  • Oven
  • Skillet
  • Serving bowl
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Tongs
  • Colander
  • Can opener
  • Paper towel
  • Aluminum foil
  • Parchment paper

Ingredients

  • 750g butternut pumpkin
  • 4 beetroots (fresh), peeled
  • 1 red onion
  • 120g spinach leaves
  • 150g feta cheese
  • 3 tbsp pine nuts
  • 2 tbsp sunflower seeds
  • 2 tbsp pepita seeds
  • Optional: 1 can chickpeas, drained and the seeds of 1 pomegranate (included in nutrition information panel)
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey

More Like This