One-pan Green Fish with Spicy Ginger Oil | The Doctor's Kitchen

One-pan Green Fish with Spicy Ginger Oil | The Doctor's Kitchen

www.thedoctorskitchen.com

This easy, Indian-inspired one-pan dish is full of bold flavours, warming spices, and vibrant greens. The sauce—made with blended peas, spinach, and fish stock—creates a silky, aromatic base for...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thedoctorskitchen.com.

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Ingredients

  • olive oil
  • ginger peeled and julienned
  • cumin seeds
  • brown mustard seeds
  • fennel seeds
  • red chilli flakes optional
  • peas (frozen)
  • spinach (frozen)
  • coriander
  • green chilli deseeded and roughly chopped
  • fish stock
  • fish sauce
  • chickpeas (can) drained and rinsed
  • cod fillet

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