Enhance your memory with this Ayurvedic pumpkin soup recipe!
As per Ayurveda, pumpkin helps to improve memory. The extract of pumpkin seeds also has an antidepressant activity, which may help fight depression.
Ingredients
- 1 Medium Size Pumpkin
- 2 Tablespoons of Mustard Oil
- 1 Teaspoon Cumin
- 1/2 Teaspoon Turmeric
- Himalayan Pink Salt (as per taste)
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