Mediterranean tomato fish stew | Tesco Real Food
Give this Mediterranean tomato fish stew recipe a go. Find more recipes and food ideas over at Tesco Real Food.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at realfood.tesco.com.
Ingredients
- 1½ tbsp olive oil
- 1 onion, sliced
- 2 garlic cloves, sliced
- 600g cherry tomatoes
- 15g basil, leaves picked and roughly chopped, stems finely chopped
- 2 packs boil in the bag brown rice
- 4 white fish fillets, defrosted
- 130g kale, to serve (optional)
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