Eggplant Parmesan - Dr. Phil Maffetone
A healthy, filling vegetarian staple of Italian cuisine best known for its rich umami flavors. MethodIngredients Step 1 Paint sliced eggplant with melted ghee o
Ingredients
- 1 medium eggplant
- 2-3 cups tomato sauce
- 2 cups cooked ground beef, optional
- 2 cups ricotta cheese
- 2 cups mozzarella cheese
- 1 cup Parmesan cheese
- ½ cup extra-virgin olive oil or melted ghee
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