Contest Entry: Blackened Tilapia Po Boys with Garlicky Green Onion Aioli - A Black Girl's Guide To W
blackgirlsguidetoweightloss.com
The first entry in BGG2WL's first ever recipe contest: A blackened tilapia po'boy that can use shrimp, chicken OR tofu instead!
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Cooking tools:
- Cast iron skillet
- Bread knife
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Measuring cup
- Spoon
- Spatula
- Stove
- Oven
- Plate
Ingredients
- 4 small fillets of tilapia or any mild white fish
- blackening spice (I use Chef Prudhomme – You can make your own as well, by combining the herbs and spices below – the blackening spice recipe is from BigDaddy’s house on the food Network channel)
- 3 tablespoons smoked paprika
- 1/2 teaspoon salt
- 1 tablespoon onion powder
- 1 teaspoon ground black pepper
- 1 teaspoon cayenne pepper
- 1 teaspoon dried ground thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1 tsp butter
- 1 tbsp olive oil
- 1 loaf whole wheat french bread
- 1/2 cup sliced green onions
- 1 tbsp minced garlic (2 minced cloves)
- 1 tbsp real mayo
- Pepper
- 1 big handful of baby spinach
- 1 tomato, sliced
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