Roasted Tomato Soup – Muscle intelligence

Ingredients

• 6 Roma tomatoes, cut in half and seeded
• 1 large red bell pepper, cut in quarters and seeded
• 1 large yellow onion, peeled and cut in quarters
• 2 tbsp extra virgin olive oil
• 1⁄4 tsp salt
• 2 large cloves garlic, minced
• 3 cups fat free, reduced sodium chicken broth
• 1 tbsp fresh oregano leaves
• 2 tbsp fresh basil leaves, slivered
• salt and freshly ground black pepper, to taste
• 1⁄4 cup grated Parmesan or Parano cheese, garnish