Barbecue-Flavored Chickpea (Garbanzo) Sandwiches Recipe | Samsung Food App
Cool romaine lettuce and barbecue-flavored chickpeas combine to create great flavor and texture in this hearty pita sandwich. This pairs well with many simple companions—potatoes or sweet potatoes,...
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Cooking tools:
- Skillet
- Stove
- Cutting board
- Chef's knife
- Wooden spoon
- Measuring spoon
- Serving platter
- Colander
Ingredients
- 1 tablespoon extra-virgin olive oil or 2 tablespoons vegetable broth or water
- 1 medium onion, quartered and sliced
- 1 medium red bell pepper, cut into short, narrow strips
- 2/3 cup homemade No-Cook Barbecue Sauce, or store-bought
- 2 teaspoons good-quality chili powder
- 1 1/2 to 2 cups cooked or canned (drained and rinsed) chickpeas
- 2 large fresh pitas, preferably whole wheat
- Finely shredded romaine lettuce to taste
- Fresh green sprouts, such as broccoli sprouts or pea shoots, to taste (optional)
- 2 medium ripe fresh tomatoes, thinly sliced
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