Quinoa and Black Bean Buddha Bowl | AH7.fit™

Name: Quinoa and Black Bean Buddha Bowl | AH7.fit™
Ingredients: Quinoa: Just grab a cup (that’s about 185 grams for the metric lovers.); Black Beans: One can (15 ounces or roughly 425 grams – don’t forget to drain and rinse!); Red Bell Pepper: Dice up one of these beauties.; Corn Kernels: Let’s go for a cup (around 150 grams.); Avocado: Slice up one – the creamier (the better!); Red Onion: One small one will do (dice it real fine.); Balsamic Glaze: About 3 tablespoons (or 45 milliliters if you’re being precise.); Olive Oil: A couple tablespoons (that’s around 30 milliliters.); Lime: Get the juice from one.; Cilantro (Coriander: Roughly chop a handful.); Salt & Black Pepper: Season to your heart’s content.

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Nutritious quinoa and black beans topped with tangy balsamic glaze make for a quick, high-protein Buddha bowl. Perfect for meal prep and office lunches!

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Ingredients

Quinoa: Just grab a cup (that’s about 185 grams for the metric lovers.)
Black Beans: One can (15 ounces or roughly 425 grams – don’t forget to drain and rinse!)
Red Bell Pepper: Dice up one of these beauties.
Corn Kernels: Let’s go for a cup (around 150 grams.)
Avocado: Slice up one – the creamier (the better!)
Red Onion: One small one will do (dice it real fine.)
Balsamic Glaze: About 3 tablespoons (or 45 milliliters if you’re being precise.)
Olive Oil: A couple tablespoons (that’s around 30 milliliters.)
Lime: Get the juice from one.
Cilantro (Coriander: Roughly chop a handful.)
Salt & Black Pepper: Season to your heart’s content.