Sweet Potato and Black Bean Quinoa Bowl - The Merrythought

Ingredients

• Shredded Red Cabbage (I used 1/2 of a small one.)
• Cook 1/2 Cup Quinoa (I followed these instructions.)
• Sweet Potatoes (I followed the recipe for our sweet potato fries. Because they are the best.)
• -1 Can Beans, rinsed and drained
• -1 Clove Garlic, minced
• -1 Tbsp Olive Oil
• -1/4 Cup Chopped Cilantro
• -Dash Salt
• -1/8 to 1/4 tsp Cayenne Pepper
• -1/8 tsp Cumin
• 1/2 Avocado
• 1 Cup Fresh Cilantro
• 1/2 Cup Nonfat Plain Yogurt
• 1 Clove Garlic, minced
• Juice of 1/2 Lime
• 1/2 tsp Sugar
• 1/2 tsp Salt