Quinoa and Black Bean Buddha Bowl
Nutritious quinoa and black beans topped with tangy balsamic glaze make for a quick, high-protein Buddha bowl. Perfect for meal prep and office lunches!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ah7.fit.
Cooking tools:
- Fine-mesh sieve
- Colander
- Chef's knife
- Cutting board
- Pot
- Skillet
- Measuring cup
- Measuring spoon
- Can opener
- Stove
- Spoon
- Serving bowl
Ingredients
- Quinoa: Just grab a cup (that’s about 185 grams for the metric lovers.)
- Black Beans: One can (15 ounces or roughly 425 grams – don’t forget to drain and rinse!)
- Red Bell Pepper: Dice up one of these beauties.
- Corn Kernels: Let’s go for a cup (around 150 grams.)
- Avocado: Slice up one – the creamier (the better!)
- Red Onion: One small one will do (dice it real fine.)
- Balsamic Glaze: About 3 tablespoons (or 45 milliliters if you’re being precise.)
- Olive Oil: A couple tablespoons (that’s around 30 milliliters.)
- Lime: Get the juice from one.
- Cilantro (Coriander: Roughly chop a handful.)
- Salt & Black Pepper: Season to your heart’s content.
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