Lower Fat Chicken Pot Pie With Phyllo Recipe

Ingredients

• 8 ounces boneless skinless chicken breasts, cut into bite sized pieces
• 4 sheets phyllo dough
• 1 1/2 cups frozen mixed vegetables (peas, carrots, corn, beans)
• 1 medium onion, chopped (6 oz)
• 4 stalks celery
• 1 1/2 cups fat-free chicken broth
• 1/4 cup white whole wheat flour
• 1/2 cup fat-free half-and-half
• 1 teaspoon olive oil, divided
• 3 garlic cloves, minced
• 2 tablespoons chopped parsley
• 1 1/2 teaspoons rubbed sage
• 2 teaspoons parmesan cheese (14g)
• nonstick cooking spray
• salt, to taste (optional)
• pepper, to taste