Sweet & sour veggies | Jamie Oliver recipes

Ingredients

• RICE
• 1 teaspoon Schezuan pepper
• 2 x 250g packs cooked brown rice
• 1 lemon
• 2 tablespoons sweet chilli sauce
• 2 large free-range eggs
• STIR-FRY
• 2 mixed-colour peppers
• 1 bunch of asparagus (300g)
• 5cm piece of ginger
• 2 cloves of garlic
• 1 fresh red chilli
• sesame oil
• 125g baby corn
• 1 bunch of fresh coriander (30g)
• 1 heaped teaspoon cornflour
• 1 x 227g tin pineapple chunks in juice
• 1 tablespoon runny honey
• 2 tablespoons sherry vinegar
• 200g beansprouts
• SALAD
• 2 carrots
• 200g sugar snap peas
• 1 bunch of fresh mint (30g)
• 1 lime
• low-salt soy sauce