Chicken Taco Salad - Whispers Of Wellness

Ingredients

• 6 oz boneless, skinless chicken breast (cut into 1/4 inch thick slices)
• 1 tbsp butter or olive oil
• 1/4 cup onion (diced or thin sliced)
• 1/2 cup tomato (diced)
• 1/4 cup frozen corn
• 3 cups fresh spinach
• 1/3 cup whole grain tortilla chips or strips (crushed)
• 1/2 cup grated cheddar cheese
• 1/4 cup salsa
• 1/4 cup plain Greek yogurt
• 1 tbsp flax seed oil ((use olive oil if flax seed oil is unavailable) )