Banana and berry bran muffins • Heart Research Institute

Name: Banana and berry bran muffins • Heart Research Institute
Ingredients: 1/2 cup rolled oats; 1 1/2 cup whole meal self-raising flour, sifted, keep husks; 1 tsp baking powder, sifted; 1 tsp cinnamon; 1/2 cup brown sugar; 1/4 cup olive oil; 2 eggs; 1/2 cup reduced fat milk; 2 medium ripe bananas, mashed; 1 cup frozen or fresh raspberries or blueberries; 1/2 tsp vanilla essence; 3/4 cup original All-Bran

www.hri.org.au

Quick and easy to make, these delicious muffins will keep 4-5 days in an airtight container in the fridge. A great option for an afternoon snack.

View full recipe on www.hri.org.au

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Ingredients

1/2 cup rolled oats
1 1/2 cup whole meal self-raising flour, sifted, keep husks
1 tsp baking powder, sifted
1 tsp cinnamon
1/2 cup brown sugar
1/4 cup olive oil
2 eggs
1/2 cup reduced fat milk
2 medium ripe bananas, mashed
1 cup frozen or fresh raspberries or blueberries
1/2 tsp vanilla essence
3/4 cup original All-Bran

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Banana and berry bran muffins • Heart Research Institute

Ingredients

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