Tomatillo, Corn & Black Bean Chutney | Northwest Kidney Centers

Tomatillo, Corn & Black Bean Chutney | Northwest Kidney Centers

www.nwkidney.org

View, share or print a low-salt, kidney-friendly recipe for Tomatillo, Corn & Black Bean Chutney.

Keywords

  • low salt chutney
  • low salt black bean chutney
  • kidney friendly chutney
  • low salt corn and black bean chutney
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Ingredients

  • 1 lb or ~18-20 tomatillos, chopped
  • 1 cup red bell pepper, chopped
  • 1 cup green bell pepper, choppped
  • 4 jalapeños, seeded and minced
  • 1 cup onions, chopped
  • 1/4 cup whole kernel corn
  • 1/4 cup black beans, cooked
  • 1/4 cup black olives, sliced
  • 2/3 cup red wine vinegar
  • 1/4 cup brown sugar
  • 1 tablespoon fresh cilantro, chopped
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground cumin

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