Diet Biz Boris Kazakov - Nutritionist and Sports Dietitian Perth Western Australia

Diet Biz Boris Kazakov - Nutritionist and Sports Dietitian Perth Western Australia

dietbiz.com.au

| | | | | | Spanish Chicken and Tomato Rice Perfect combination for lunch or dinner.

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Ingredients

  • 400 g SunRice White Calrose Medium Grain Rice
  • 1 Tbsp oil
  • 4 chicken breast or thigh fillets, sliced
  • 1 1/2 cup water or salt-reduced chicken stock
  • 1 cup tomato pasta sauce
  • 1 green capsicum, sliced
  • 1 cup peas
  • 1/2 cup pitted black olives (optional)
  • 1/4 cup parmesan cheese

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