Ripped Recipes - Cinnamon Swirl Pancakes With Cheesecake Protein Frosting

Ingredients

• 1/4 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
• 1 serving (serving = 1/2 cup) Musselman's Natural Unsweetened Apple Sauce
• 0.3 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
• 1/2 serving (serving = 1/4 package) Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix
• 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
• 1 serving (serving = 1 scoop) Optimum Nutrition Soy Protein - Vanilla Bean
• 0.1 serving (serving = 3/4 cup) Quaker Cap'n Crunch's Crunch Berries
• 1 serving (serving = 1 tsp) Kroger Baking Powder
• 0 tbsp Butter
• 2 tsp Cinnamon