Recipes

Ingredients

• 2 tbsp canola or other neutral oil
• 1 large onion, chopped
• 1 red or yellow bell pepper, stemmed, peeled if desired, seeded, and chopped
• Salt and freshly ground black pepper to taste
• 3 ripe tomatoes, cored, peeled, seeded, and chopped
• 1 cup okra, trimmed and cut into small pieces
• 1 tbsp chili powder, or to taste
• 2 cups freshly scraped corn kernals
• Minced cilantro or fresh parsley leaves for garnish