Savory Quinoa Breakfast Muffins - Simply SIBO

Savory Quinoa Breakfast Muffins - Simply SIBO

simplysibodiet.com

Savory quinoa breakfast muffins with cheese, eggs, and spinach. Perfect for a grain-free start to your day!

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Ingredients

  • 1 tablespoon Coconut Oil
  • 1 cup Quinoa (cooked )
  • 0.25 cup Grated Parmesan Cheese
  • 6 Eggs
  • 1 tablespoon Fresh Parsley (chopped )
  • 0.33 cup Spinach Leaves (chopped)
  • 0.12 teaspoon Salt
  • 0.12 teaspoon Pepper
  • 0.5 teaspoon Italian Seasoning

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