Chia Cornbread Muffins

Ingredients

• 1 cup whole-wheat flour
• 3/4 cup cornmeal
• 1 tablespoon pure cane sugar (optional)
• 1 teaspoon baking soda
• 3 tablespoon chia seeds
• 1 cup almond milk, unsweetened or organic milk
• 1/4 cup coconut oil, melted
• 1 large egg