Spinach and Lentils Soup
millieferguson-nutrition.co.uk
Sauté onions in coconut oil until translucent, creating a delicious base for your favorite dishes. Perfect as a starter or ingredient!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at millieferguson-nutrition.co.uk.
Cooking tools:
- Kitchen scale
- Pot
- Stove
- Chef's knife
- Cutting board
- Peeler
- Wooden spoon
- Measuring spoon
- Measuring cup
- Grater
- Ladle
- Serving bowl
Ingredients
- 1 Tbsp coconut oil
- 1 Potato (peeled and roughly chopped)
- 1 chopped onion
- 2 cloves garlic (crushed with 1tsp salt)
- 1 tsp turmeric powder
- 35 g tokato puree
- 60 g dried red lentils
- 750 ml water
- 200 g spinach (washed and roughly chopped)
- 1 stock cube
- 2 Tbsp grated cheese
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