Baked fish and stir-fried vegetables

Baked fish and stir-fried vegetables

eurosparni.co.uk

A low carbohydrate meal with fresh flavours. Try this baked fish and stir-fried vegetables recipe - perfect for lunch on the go.

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Ingredients

  • 4 x fillets of fresh salmon or cod
  • 1 teaspoon olive oil
  • Chopped dill
  • 250g pak choi, leaves separated
  • 100g bean sprouts
  • 125g chestnut/portobello mushrooms, diced
  • 80g mangetout
  • 80g baby corn, sliced in half
  • 2 tablespoons low salt soy sauce
  • 1 tablespoon sesame seeds

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