Paleo Crawfish Étouffée by Kit Hondrum

Paleo Crawfish Étouffée by Kit Hondrum

foodsocial.io

Cajun-style crawfish étouffée made paleo, Whole30, and gluten-free! Perfect for dinner parties or special weekend meals.

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Cooking tools:

  • Pot
  • Dutch oven
  • Flat-headed wooden spoon
  • Medium-sized bowl
  • Mixing bowl
  • Slotted spoon
  • Measuring spoon
  • Measuring cup
  • Kitchen scale
  • Stove
  • Chef's knife
  • Cutting board
  • Refrigerator
  • Saucepan
  • Whisk
  • Spoon
  • Cauliflower rice steamer
  • Serving bowl
  • Wooden spoon
  • Cup
  • Garnish plate

Ingredients

  • .5 Tbsp Paprika
  • .5 Tbsp Onion Powder
  • .5 Tbsp Garlic Powder
  • .5 Tbsp Oregano, Dried
  • .75 tsp Thyme
  • .75 tsp Black Pepper
  • .5 tsp Cayenne Pepper
  • .25 tsp Smoked Paprika
  • 6 cups Cauliflower Rice
  • 1 1/2 lb Crawfish
  • 2 cups Crawfish
  • 5 Tbsp Butter, Unsalted
  • .25 cup Arrowroot Powder
  • 1 Yellow Onion
  • 3 Celery
  • .5 Red Bell Pepper
  • .5 Bell Pepper
  • 6 Garlic
  • 6 Onion
  • 2 tsp Creole Seasoning
  • 2 Bay Leaf
  • 1 tsp Sea Salt
  • .25 cup Parsley
  • 1 tsp Lemon Juice
  • Cayenne Pepper

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