Soylent Sekondus v9.3 | Complete Food Recipe | Complete Foods

Ingredients

• 3g Salt
• 1pill Kirkland Signature Daily Multivitamin
• 5g Potassium chloride
• 61g Whey Protein (80%)
• 0.5pill Calcium and vitamin D
• 0.2pill Vitamin K
• 600 capsule Alpha-galactosidase enzyme (Beano)
• 3g Xanthan Gum
• 40g Flaxseed, fresh ground
• 20g Oil, canola
• 59g Bob's Red Mill Whole Grain Oat Flour
• 189g Golden Corn Flour (Nixtamalized)
• 29g Wheat bran, crude
• 78g Bob's Red Mill Barley Flour
• 0.75g Sucralose
• 10g NOW Foods Lecithin Granules
• 1 cup Soy Protein Isolate (90%)
• 1g Ascorbic acid