Soylent Sekondus v9.2 | Complete Food Recipe | Complete Foods

Soylent Sekondus v9.2 | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 3 | g | Salt | $0.01 | Amazon | || | 1 | pill | Kirkland Signature Daily

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Ingredients

  • 3g Salt
  • 1pill Kirkland Signature Daily Multivitamin
  • 5g Potassium chloride
  • 72g Whey Protein (80%)
  • 0.5pill Calcium and vitamin D
  • 0.2pill Vitamin K
  • 600 capsule Alpha-galactosidase enzyme (Beano)
  • 3g Xanthan Gum
  • 40g Flaxseed, fresh ground
  • 20g Oil, canola
  • 44g Bob's Red Mill Whole Grain Oat Flour
  • 176g Golden Corn Flour (Nixtamalized)
  • 32g Wheat bran, crude
  • 115g Bob's Red Mill Barley Flour
  • 0.5g Sucralose
  • 10g NOW Foods Lecithin Granules

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