Soylent Sekondus v4 | Complete Food Recipe | Complete Foods

Ingredients

• 2.5g Salt
• 1pill Kirkland Signature Daily Multivitamin
• 4.5g Potassium chloride
• 1 tbsp Sucralose (Splenda)
• 1/3 cup Canola Oil
• 1.25g Choline Bitartrate
• 86.5g Whey 80% protein, Bulk Foods
• 0.5pill Calcium and vitamin D
• 0.13pill Vitamin K
• 159g Bob's Red Mill Whole Grain Oat Flour
• 10g Maltodextrin (from corn)
• 16g Wheat bran, crude
• 6g Psyllium Husk Powder
• 98g Corn Starch
• 100g Barley flour or meal