Mushroom Barbacoa Bowl - Center for Nutrition Studies
Barbacoa is a form of slow cooking meat over an open fire that supposedly originated in the Caribbean (although humans have been cooking this way since we discovered fire).
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 4 cloves garlic, minced
- 1 medium yellow onion, coarsely chopped
- 3 Tbsp lime juice
- 2–3 chipotle peppers in adobo sauce (optional)
- 1 Tbsp ground cumin
- 1 tsp ground oregano
- pinch ground cloves
- 2 pounds portobello mushrooms, cut into ½-inch cubes
- sea salt and black pepper to taste
- 2 cups cooked brown rice
- 2 cups steamed vegetables (broccoli, kale, asparagus, or your choice)
- 1 recipe Roasted Red Pepper Sauce (see recipe)
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