Vegan Red Lentil Soup | Recipe | Less Than 5 €

Vegan Red Lentil Soup | Recipe | Less Than 5 €

www.zuckerjagdwurst.com

A simple, quick & cheap recipe for a vegan red lentil soup. Served with vegan yogurt & chopped pistachio topping. The perfect meal for cold and grey days.

View full recipe on www.zuckerjagdwurst.com

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Cooking tools:

  • Blender
  • Pot
  • Skillet
  • Chef's knife
  • Cutting board
  • Peeler
  • Mixing bowl
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Stove
  • Ladle
  • Serving bowl

Ingredients

  • 2 onions
  • 2 garlic cloves
  • 20 g (0.75 oz) ginger
  • 200 g (7 oz) carrots
  • 1 tbsp vegan butter
  • 1 tbsp tomato paste
  • 3 tsp ground cumin
  • 2 tsp curry powder
  • 1 tsp chili powder
  • 300 g (1.5 cup red lentils
  • 1500 ml (6.33 cups) vegetable stock
  • 200 g (0.75 cup) vegan plain yogurt (e.g. from LUVE)
  • 1/2 tbsp sugar
  • 1/2 lemon (juice)
  • 300 g (1.25 cups) vegan plain yogurt (e.g. from LUVE)
  • 1-2 tsp harissa
  • fresh herbs (e.g. cilantro or parsley)
  • pistachios (optional)
  • salt
  • pepper

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