Pomegranate Roasted Salmon with Lentils and Chard

Pomegranate Roasted Salmon with Lentils and Chard

www.americastestkitchen.com

Sweet-tart pomegranate brightens the flavors of salmon and earthy lentils; add Swiss chard and you have a satisfying meal with a varied nutritional profile.

Keywords

  • Main Courses
  • Fruit
  • Vegetables
  • Fish & Seafood
View full recipe on www.americastestkitchen.com

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Cooking tools:

  • Instant-read thermometer
  • Fish spatula
  • Paring knife
  • Pastry brush
  • Saucepan
  • Baking sheet
  • Oven
  • Stove
  • Aluminum foil
  • Paper towel
  • Measuring spoon
  • Wooden spoon
  • Serving platter
  • Plate

Ingredients

  • 2 tablespoons plus 1 teaspoon cold-pressed extra-virgin olive oil
  • 12 ounces Swiss chard, stemmed, ½ cup stems chopped fine, leaves cut into 2-inch pieces
  • 1 small onion, chopped fine
  • 2 garlic clove, minced
  • 4 sprigs fresh thyme
  • Salt
  • pepper
  • 2 cups homemade or low-sodium chicken or vegetable broth
  • 1 cup lentilles du Puy, picked over and rinsed
  • 4 (4- to 6-ounce) skin-on wild-caught salmon fillet, 1 inch thick
  • 2 tablespoons pomegranate molasses
  • ½ cup pomegranate seeds

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