Spaghetti With Bean Balls - Chef In You

Spaghetti With Bean Balls - Chef In You

chefinyou.com

Vegetarian twist on classic spaghetti! Bean balls made with black beans, herbs, and spices top homemade tomato gravy. Perfect healthy meal in about an hour.

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Ingredients

  • 1 cup Black beans
  • 2 slices of bread
  • 1/2 cup milk/buttermilk
  • 1/4 cup Italian style Bread crumbs with herbs and spices ( or plain bread crumbs would do too )
  • few springs of cilantro,chopped
  • 1 small onion,chopped into small pieces
  • 1-2 green chillies,chopped (as per req )
  • salt to taste
  • 1 tsp curry powder ( optional)
  • 1 onion,chopped
  • 3 large tomatoes, chopped
  • 2-3 cloves of minced garlic
  • 1 tsp of grated ginger
  • 1 cup of tomato puree
  • 1 cup milk
  • 3-4 tbsp tomato ketchup (optional)
  • Spaghetti as per req.
  • few springs of thyme (optional)

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