Vankaya Ullikaram Koora Calories: 106 kcal per small katori (1.9g Protein) & Recipe
Vankaya Ullikaram Koora has 106.4 calories per serving (1 Small Cup) — that's 85.6 calories per 100g. It provides 1.9g protein, 4.9g carbs, and 8.8g fat. With a low glycemic index (GI: 48), this...
Keywords
- vankaya ullikaram koora kcal
- vankaya ullikaram koora nutrition
- is vankaya ullikaram koora good for weight loss
- vankaya ullikaram koora for diabetes
- vankaya ullikaram koora protein content
- vankaya ullikaram koora glycemic index
- how many kcal in vankaya ullikaram koora
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
Ingredients
- 200 g Short purple brinjal
- 50 g Tomato ripe local
- 5 g Chillies green - all varieties
- 15 g Coriander leaves
- 5 g Garlic small clove
- 5 g Ginger fresh
- 50 g Onion small
- 1 tsp Coriander seeds
- 1 tsp Cumin seeds
- 1/2 tsp Fenugreek seeds
- 2 tbsp Rice bran oil
- 1/2 tsp Salt
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Bagara Vaankaya Koora Calories: 176 kcal per small katori (3.9g Protein) & Recipe
clearcals.com
Vankaya Bangaladumpa Tomato Koora Calories: 81 kcal per small katori (1.5g Protein) & Recipe | Clear
clearcals.com
Vankaya Senagapindi Koora Calories: 148 kcal per small katori (3.9g Protein) & Recipe
clearcals.com
Vazhuthan Ulli Kari Calories: 106 kcal per small katori (1.9g Protein) & Recipe
clearcals.com
Ulli Karam Korola Curry Calories: 70 kcal per small katori (2.2g Protein) & Recipe
clearcals.com
Ullikaram Paavakka Calories: 70 kcal per small katori (2.2g Protein) & Recipe
clearcals.com
Vankaya Vepudu Calories: 75 kcal per small katori (1.6g Protein) & Recipe
clearcals.com
Vankaya Uragaya Calories: 18 kcal per tsp (0.1g Protein) & Recipe
clearcals.com