Low FODMAP jackfruit tacos - George Eats

Name: Low FODMAP jackfruit tacos - George Eats
Total time: 30 min
Ingredients: 1 tsp chilli powder (not American style chilli powder mix, pure 100% chilli, see notes); 6 tsp regular paprika (see notes) or 1/2 regular and 1/2 smoked; 3-4 tsp cumin powder; 1 tsp dried oregano; 2 tsp dried coriander seed (optional); 2 tsp fine salt; 1/2 tsp asafoetida powder (optional, see notes); 1/2 tsp white sugar; 1 tsp tajin (optional but highly recommended, see notes); 80-100ml neutral oil (see notes); 40g (2 Aus tablespoons) tomato paste (2 1/2 US, Canadian, NZ tablespoons); 3-4 Aus tablespoons spice mix, above (4-5 US, Canadian, NZ teaspoons); 2 X 400g cans of young jackfruit, drained (approximately 500g once drained); seasoning, to taste; corn tortillas; Low FODMAP pico de gallo (see notes for recipe link); Cheese of choice (see body of post)

georgeats.com

Low FODMAP jackfruit tacos that are vegetarian or vegan, gluten free and super easy to make. Perfect with some low FODMAP pico de gallo.

View full recipe on georgeats.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at georgeats.com.

Share this recipe:

Ingredients

1 tsp chilli powder (not American style chilli powder mix, pure 100% chilli, see notes)
6 tsp regular paprika (see notes) or 1/2 regular and 1/2 smoked
3-4 tsp cumin powder
1 tsp dried oregano
2 tsp dried coriander seed (optional)
2 tsp fine salt
1/2 tsp asafoetida powder (optional, see notes)
1/2 tsp white sugar
1 tsp tajin (optional but highly recommended, see notes)
80-100ml neutral oil (see notes)
40g (2 Aus tablespoons) tomato paste (2 1/2 US, Canadian, NZ tablespoons)
3-4 Aus tablespoons spice mix, above (4-5 US, Canadian, NZ teaspoons)
2 X 400g cans of young jackfruit, drained (approximately 500g once drained)
seasoning, to taste
corn tortillas
Low FODMAP pico de gallo (see notes for recipe link)
Cheese of choice (see body of post)