Mushroom Caps with Eggs | The Palm South Beach Diet Blog
The South Beach Diet provides a delicious breakfast recipe for "Fried" Eggs in Mushroom Caps, a tasty start to your healthy day.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at palm.southbeachdiet.com.
Ingredients
- 4 medium portobello mushroom caps (3 oz. each), stems removed
- 2 tsp. extra-virgin olive oil
- 1 Tbsp. balsamic vinegar
- 2 tsp. trans-fat-free margarine (vegetable oil spread)
- 4 large eggs
- 1/2 tsp. salt
- 1/3 cup grated Parmesan cheese
- 1 cup watercress sprigs, thick stems removed
- 1 plum tomato, diced
- 2 scallions, thinly sliced
- Freshly ground black pepper (optional)
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