Vegan Spinach Lentil Dal | Cookies and Salt

Ingredients

• 3 tbsp coconut oil
• 1 yellow onion, roughly chopped
• 5 garlic cloves, roughly chopped
• 2 tbsp ginger, grated
• 1 green chili, finely chopped
• 0.5 tsp fennel seeds
• 1 tbsp mustard seeds
• 2 tsp cumin seeds
• 2 tbsp garam masala
• 400 g spinach
• 20 fresh mint leaves
• 2 tbsp water
• 0.75 cup water
• 0.5 cup plant-based neutral yoghurt
• 1 cup beluga lentils
• salt to taste
• 1 cup rice