Softly Spiced Mung Beans with Mint and Coriander Yogurt | Nigella's Recipes | Nigella Lawson

Softly Spiced Mung Beans with Mint and Coriander Yogurt | Nigella's Recipes | Nigella Lawson

www.nigella.com

These tiny, vibrantly khaki (if that's not too strange a concept) beans, thickened with red lentils, make for a dal with a mild and modest, earthy simplicity.

Keywords

  • Dairy Free
  • Egg Free
  • Gluten Free
  • Nut Free
  • Vegan
  • Vegetarian
  • Asian Inspired
  • Comfort
  • Curry
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Ingredients

  • 250 grams mung beans
  • 75 grams red lentils
  • 1½ litres cold water
  • 1 - 2 fresh red chillies - depending on how much heat you want (finely chopped)
  • 1 clove garlic (peeled and minced)
  • 1 teaspoon ground turmeric
  • 2 teaspoons garam masala
  • 1 teaspoon fine sea salt (to taste)
  • good grinding of black pepper
  • 250 grams coconut-milk yogurt
  • leaves from 1 small (approx. 25g) bunch fresh coriander
  • 4 x 15ml tablespoons very roughly chopped fresh mint leaves
  • fine sea salt (to taste)

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