Protein packed gluten free quinoa tabbouleh

Protein packed gluten free quinoa tabbouleh

www.unimedliving.com

With a gorgeous texture and colouring, this light and nourishing gluten free tabbouleh makes a protein packed lunchbox addition or side dish.

View full recipe on www.unimedliving.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.unimedliving.com.

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Cooking tools:

  • Saucepan
  • Stove
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Fork
  • Spoon
  • Plate

Ingredients

  • 1 cup white quinoa
  • 2 cups water, cold
  • ½ cup flat leaf italian parsley (stems included), finely chopped
  • ½ cup fresh mint (leaves only), finely chopped
  • 1 cup red capsicum, finely diced
  • 1 cup lebanese cucumber, finely diced
  • ¼ cup roasted almonds, chopped
  • ½ lemon, juiced
  • 2 tablespoons olive oil
  • 1 clove of fresh garlic very finely chopped

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