Cottage Cheese & Egg Muffins | Canadian Goodness

Ingredients

• 4 eggs
• 1/2 cup (125 ml) Canadian milk
• 1 cup (250 g) Canadian cottage cheese
• 1 tablespoon (15 ml) melted Canadian butter
• 1 tablespoon (15 ml) maple syrup
• 1/2 cup (60 g) all-purpose flour
• 2 teaspoons (3 g) baking powder
• 1 teaspoon salt
• 4 cups (approx. 500g) chopped vegetables (peppers
• spinach
• etc.)
• 3 green onions
• thinly sliced
• 1/2 cup (50g) grated Canadian cheddar cheese
• 2 tablespoons (30 g) Canadian butter
• Optional: 450 g diced breakfast sausage or bacon