Tony's Soylent 2.0 | Complete Food Recipe | Complete Foods

Ingredients

• 1pill Kirkland Signature Daily Multi
• 1/2 tsp Salt
• 0.3659 tsp Choline Bitartrate
• 0.6pill Calcium and vitamin D
• 0.2pill Vitamin K
• 0.6575 tsp Potassium chloride
• 0.3108 cup Vital wheat gluten
• 1ml Sucralose to Taste (I use 24 drops)
• 0.1786 cup Cocoa Powder
• 1.0461 cups Corn flour, masa, unenriched, yellow
• 26g Flaxseed Meal
• 4 tbsp Generic Smooth Peanut Butter (with Salt)
• 5.1g Potassium Citrate
• 57g Oil, sunflower, high oleic (70% and over)