Stuffed Squash with Fruit and Vegetable Quinoa Pilaf

Stuffed Squash with Fruit and Vegetable Quinoa Pilaf

azestforlife.com

A recipe for Detox – Pump up you servings of fruits, vegetables and grains…naturally. Stuff Acorn Squash or Blue Hubbard…

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Cooking tools:

  • Microplane
  • Fine-mesh sieve
  • Pastry brush
  • Oven
  • Stove
  • Baking pan
  • Baking dish
  • Aluminum foil
  • Parchment paper
  • Saucepan
  • Skillet
  • Fork
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Wooden spoon

Ingredients

  • 1 ½ pounds squash, acorn or blue hubbard
  • ½ cup multi colored quinoa, rinsed well
  • 1 cup filtered water
  • ⅛ teaspoon tumeric
  • 3 teaspoons extra virgin olive oil, divided
  • 1 cup baby portobello mushrooms, cleaned and sliced
  • ½ cup shallots, peeled and chopped, or onions
  • 1 tablespoon garlic, peeled & minced
  • ¾ cup red apple, seeded and chopped, 3/4" dice
  • 1 cup dinosaur kale, heavy ribs removed, sliced thinly (about 1/2 bunch)
  • ¼ teaspoon sea salt
  • ⅛ teaspoon fresh cracked black pepper
  • ½ of a lemon - rind, finely grated
  • ¼ cup fresh cranberries, see recipe - roasted*, or dried unsweetened cranberries
  • 2 tablespoons fresh parsley, cleaned, minced
  • 1 tablespoon fresh basil, cleaned, sliced thinly

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