Stuffed Squash with Fruit and Vegetable Quinoa Pilaf
A recipe for Detox – Pump up you servings of fruits, vegetables and grains…naturally. Stuff Acorn Squash or Blue Hubbard…
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Cooking tools:
- Microplane
- Fine-mesh sieve
- Pastry brush
- Oven
- Stove
- Baking pan
- Baking dish
- Aluminum foil
- Parchment paper
- Saucepan
- Skillet
- Fork
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spatula
- Wooden spoon
Ingredients
- 1 ½ pounds squash, acorn or blue hubbard
- ½ cup multi colored quinoa, rinsed well
- 1 cup filtered water
- ⅛ teaspoon tumeric
- 3 teaspoons extra virgin olive oil, divided
- 1 cup baby portobello mushrooms, cleaned and sliced
- ½ cup shallots, peeled and chopped, or onions
- 1 tablespoon garlic, peeled & minced
- ¾ cup red apple, seeded and chopped, 3/4" dice
- 1 cup dinosaur kale, heavy ribs removed, sliced thinly (about 1/2 bunch)
- ¼ teaspoon sea salt
- ⅛ teaspoon fresh cracked black pepper
- ½ of a lemon - rind, finely grated
- ¼ cup fresh cranberries, see recipe - roasted*, or dried unsweetened cranberries
- 2 tablespoons fresh parsley, cleaned, minced
- 1 tablespoon fresh basil, cleaned, sliced thinly
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