Fountain of Youth Taste of Greece Buddha Bowl.
Greek cuisine follows the Mediterranean diet, studies have found that the well-balanced Mediterranean diet can be key to living a long and healthy life. In fact, inhabitants of the "Blue Zone" Greek...
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Ingredients
- 1 cup cooked long-grain brown rice
- 1 can organic lentils, rinsed, drained (or make DIY dried lentils from scratch)
- 1 can organic chickpeas (or make DIY dried chickpeas from scratch)
- Spinach, coarsely chopped
- Red pepper, cubed
- Avocado, cubed
- Cherry tomatoes, halved
- Sweet potatoes, diced and roasted
- Carrots, finely diced
- Cucumber, diced
- Olives, sliced
- Grapes, sliced in half
- 4 tablespoons sesame tahini
- 4 tablespoons extra virgin olive oil
- 6 tablespoons water
- 6-8 tablespoons lemon juice, to taste
- 1 teaspoon onion powder
- 2 teaspoons oregano
- 4 teaspoons coconut palm sugar (or your favourite sweetner), to taste
- 4 teaspoons apple cider vinegar
- 1 teaspoon Himalayan sea salt
- Cilantro & parsley, coarsely chopped
- Sesame Seeds
- A splash of love
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