Caribbean Fish Stew
This Caribbean fish stew is a delicious and hearty dish, packed with flavour. It's a great way to use up any fresh fish you have on hand, and it's also a great way to get your family to eat more...
Ingredients
- 2.00 tbsp olive oil
- 1.00 cup chopped onion
- 1.00 cup chopped celery
- 1.00 cup chopped bell pepper
- 1.00 tbsp minced garlic
- 1.00 tsp dried oregano
- 1.00 tsp dried thyme
- 1.00 tsp ground cumin
- 1.00 tsp ground coriander
- 1.00 tsp ground allspice
- 1.00 tsp ground ginger
- 1.00 tsp ground nutmeg
- 1.00 tsp ground cinnamon
- 1.00 tsp ground black pepper
- 1.00 tbsp salt
- 2.00 cups tomato sauce
- 1.00 cup water
- 2.00 lbs fresh fish fillets
- 1.00 cup chopped carrots
- 1.00 cup chopped potatoes
- 1.00 cup chopped zucchini
- 1.00 cup chopped green beans
- 1.00 cup chopped tomatoes
- 1.00 cup chopped parsley
- 1.00 cup chopped cilantro
- 1.00 cup chopped scallions
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