Caribbean Fish Stew {Whole30} by Althea Brown - FoodSocial

Caribbean Fish Stew {Whole30} by Althea Brown - FoodSocial

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Looking for another easy but delicious way to cook Fish, then this Caribbean Fish Stew is for you. Growing up there were two types of stews that my mom made. Br

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Ingredients

  • 6 Salmon Filet, Wild Caught
  • 1 Yellow Onion
  • 4 cloves Garlic
  • 3 Tomato
  • 1 Yellow Squash
  • 1 Carrots
  • 2 sprig Thyme
  • 1 tsp Mustard, Spicy Brown
  • .5 tsp Salt
  • 1 Tbsp Tomato Paste
  • 1 Tbsp Coconut Aminos
  • 2 Tbsp Extra Virgin Olive Oil
  • 2 cups Water
  • 1 Lemon
  • 1 Tbsp Onion Powder
  • 1 tsp Garlic Powder
  • .5 tsp Ginger, Ground
  • .25 tsp Black Pepper

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