Seafood Symphony Recipe LemonGarlic Bliss in 35

Ingredients

• 1 lb (450g) large shrimp, peeled and deveined
• 1 lb (450g) sea scallops, patted dry
• 1 lb (450g) mussels, scrubbed and debearded
• 1 lb (450g) cod fillets (or haddock), cut into 1-inch pieces
• 1/4 cup (60ml) olive oil
• 4 cloves garlic, minced
• 1/4 cup (60ml) dry white wine (like Sauvignon Blanc or Pinot Grigio)
• 1/4 cup (60g) unsalted butter, cut into pieces
• 1/4 cup (60ml) fresh lemon juice
• 2 tablespoons chopped fresh parsley
• 1/2 teaspoon red pepper flakes (optional)
• Salt and freshly ground black pepper to taste