Spiced root vegetable wedges with mustard dip | Reader's Digest Australia

Spiced root vegetable wedges with mustard dip | Reader's Digest Australia

www.readersdigest.com.au

Lightly crushed coriander seeds and a hint of cinnamon accentuate the flavours of sweet potatoes, parsnips and carrots, baked in wedges to make dippers for a tangy mustard and yogurt dip. This is a...

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Ingredients

  • 2 large carrots, about 350 g in total
  • 2 parsnips, about 350 g in total
  • juice of 1 lime
  • 2 tablespoons sunflower oil
  • 2 tablespoons lightly crushed coriander seeds
  • ½ teaspoon ground cinnamon
  • salt and pepper
  • 600 g orange sweet potatoes, peeled
  • 2 teaspoons wholegrain mustard
  • 1 teaspoon caster sugar
  • grated zest of 1 lime
  • ¾ cup (185 g) low–fat natural yogurt
  • ¼ cup chopped fresh dill, plus extra to garnish

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